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The best way to Store Breastmilk Safely

Wondering how to store breast milk safely? Breast milk, often known as liquid gold, should be stored properly current utmost care to ensure freshness, vitamins and minerals and anti-infective qualities might be adequately maintained.
Use small disposable bottle bags to store your pumped milk. Approximately four ounces must be stored to be a good feeding size to prevent waste.
Do label and date bags which were held in the refrigerator or freezer. Do ensure make use of the oldest milk which has been stored first.
Liquids are likely to expand since they freeze. Tend not to fill the storage container completely, but do leave space, at the very least one inch, to allow for the rise.
In case you are travelling, use a cooler with ice packages or dry ice packages and keep the pumped milk fresh.

Do not microwave. Microwaving will not cause even heating and will scald the infant. Additionally, it causes natural and well needed enzymes to degenerate.
Usually do not warm the container or milk bag right on the stove. Do not allow the its temperature to reach high temperatures levels or boiling point.
Do thaw frozen milk by putting the package or bottle inside a bowl of domestic hot water.
While in the refrigerator, the milk may separate. Don't shake but do swirl it to re-emulsify the cream along with the thinner liquid.
Do make likely to check the freshness once it has been thawed before feeding it on your baby. This should be done in particular when it is often stored for a short time.
Do not store breast milk at 70 degrees in excess of Six hours.
Don't store it in the refrigerator more than 8 days.
Inside freezer, tend not to store it in the freezer door rack. This leads the milk to be exposed to wide temperature ranges on account of frequent lowering and raising from the freezer door.
Do store milk in the rear of the freezer for A few months.
After these recommended periods, the milk could possibly be bad and cannot be administered to your baby but discarded immediately.
If storing expressed milk in freezer bags, do use double bags in order to prevent spilling or contamination.
Don't use ordinary bags for storage. Make certain that bags you're using are specified to maintain expressed milk.
When warming/thawing refrigerated or frozen milk, never allow the stream to talk about the top of the container. Water may leak in and contaminate the milk supply. If the water used during warming becomes cloudy, a leak has occurred and the milk have to be discarded.
Always do ensure that the containers used to maintain expressed milk are sterile.
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